If you want to:
Prevent pain and injury
Manage stress
Maintain mobility
Address soreness and stiffness
WE RECOMMEND:
RESET | REVERSE | REACH | REST
To treat specific areas of:
Injury
Dysfunction
Inflammation
Acute or chronic pain
WE RECOMMEND:
RECOVER | REVERSE | REINFORCE
Welcome
Recover Bodywork, located in Saddle Brook, NJ,
is proud to offer the absolute best, individualized treatment and care to help our clients manage stress and recover from soft tissue dysfunction.
Why Recover Bodywork?
We give each client our undivided attention, take our time with a thorough intake assessment, and create a treatment plan of integrative massage and bodywork therapy specific to each client’s goals. We educate and empower our clients to
take a proactive approach to maintain overall health and wellness.
Rock Solid
Reviews
Truthfully, this was probably the best massage I've ever had in my life. Finally, someone was able to address my sports-related concerns and injuries while providing relief. I've been dealing with a hamstring injury since January and after having Toni-Ann work on it I finally feel like I have a chance at getting it back to normal. I learned a ton as well and I can see why she is so in demand.
- Anonymous | April 2024
Tailored
Treatment Plans
Our sessions include time for us to communicate with our clients so we thoroughly understand your concerns. We review your health history, conduct a thorough assessment of your posture, mobility, and range of motion to determine areas of pain and dysfunction, and develop a treatment plan to ensure our approach is appropriate, specific, comfortable, and useful in helping you recover and meet your goals. We review our findings with you after each session, make note of how your body responded to the work, and offer education on anatomical structure, function, dysfunction, and self-care.
massage & bodywork
BENEFITS OF
Reduce
Stress, Anxiety & Depression
Ease
Muscle Tension
& Stiffness
Relieve
Muscle Soreness
& Pain
Decrease
Inflammation
& Tendinitis
Increase
Flexibility &
Range of Motion
Restore
Mobility &
Function
Prevent
Injury & Pain
Shorten
Recovery Time
Enhance
Performance
Facilitate
Recovery from
Injury